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October 2021

Episodes Parenthood Postpartum

#032 The first eight weeks – ACEs and timing

We’re talking about the impact of the first 8 weeks of a baby’s life today, and how important they are for our lives as adults. Hanna brings us an excerpt from “What Happened to You” by Oprah Winfrey & Bruce D. Perry, MD, PhD. We learn about how secure connection Read more…

By Hanna, 4 years ago
Episodes Parenthood Partnership

#031 Needs and navigation – self-care and scheduling now vs then

How do we strike the balance between time at home and time away? How do we navigate our self-care with dependents? This transition is on our minds this week. Hanna’s life and work are giving her skills to navigate the transition as it’s front and center in Megan’s mind with Read more…

By Hanna, 4 years ago
Recent Posts
  • #045 Time to pause – closing our open tabs
  • #044 Learning to listen
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  • #040 Anytime, anywhere. – Caity’s 12 month pumping-journey.
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    Hey Mama, I have questions | 2021